ABOUT MICHELLE

Welcome all.

After more than 20 years in practice, I remain deeply engaged in the work of helping people navigate change, relationships and the complexities of life with greater clarity and intention. In a world that continues to shift rapidly, caring for ourselves — emotionally, relationally and thoughtfully — remains essential. Therapy often begins at a crossroads, when you start asking whether the way you’re living truly reflects what matters to you.

Working with a therapist can be one of the most supportive investments you make when you’re seeking steadiness, understanding and direction. Therapy creates space to examine whether your internal experience aligns with your values and actions and to explore what may need attention in order to move forward with greater integrity and ease.

I’ve lived and worked across Southern, Central, and Northern California, often drawn to places shaped by movement and the presence of the ocean. Those environments have influenced my appreciation for balance, reflection and momentum — both in life and in the work I do with clients.

EXPERIENCE

My professional background includes over two decades of clinical experience, with 14 years in private practice and more than 12 years working within County Behavioral Health systems. I have managed an outpatient mental health clinic and worked across crisis intervention settings, Child Welfare Services and collaborative partnerships with local Police and Sheriff’s departments. This work has provided a grounded understanding of complex systems, high-stress environments, and the human impact of trauma, transition, and uncertainty.

In addition to clinical practice, I facilitate private workshops for organizations of all sizes, focusing on communication, emotional intelligence, conflict navigation and relationship management. I also specialize in couples and relationship work, helping clients understand patterns, improve connection and navigate change with greater awareness and intention.

Equity, inclusivity and respect are foundational to my work. I believe each person is the author of their own story, and therapy offers a space to understand that story more fully and choose how the next chapters unfold.

WHAT YOU CAN EXPECT

You can expect a collaborative and respectful partnership where you remain in charge of your path. I bring straightforward communication, thoughtful tools and genuine curiosity about your experiences. I invite honesty and patience with the process, knowing that trust builds over time and allows the work to deepen.

I strive to create a safe, compassionate, and acceptance-oriented environment where judgment has no place and authenticity is welcomed. I lead with my values and welcome all people, regardless of race, color, religion, age, gender, gender identity or expression, sexual orientation, national origin, genetics, disability, or veteran status.

I look forward to connecting and exploring how I may support your growth and wellbeing.

Sincerely,

Michelle